- 10 Pins
Healthy chicken fingers made with cornflakes and baked!
Healthy Chicken Fingers, Chicken Fingers Recipes, Cornflak Chicken, Dips Sauces, Baking Chicken, Healthy Recipe, Crispy Chicken, Chicken Tenders, Corn Flakes
Healthy Chicken Tenders Crispy Chicken Fingers Recipe Makes: 4 servings Ingredients 12 ounces skinless, boneless chicken-breast halves 1 egg, slightly beaten 1 tablespoon honey 1 teaspoon prepared mustard 2 cups cornflakes, finely crushed Dash of black pepper 1. Preheat oven to 450 degrees F. Cut chicken into 3-by-3/4-inch strips. In a shallow dish, combine egg, honey, and mustard. In another dish, stir together cornflake crumbs and pepper. 2. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an ungreased baking sheet. 3. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink. Nutrition facts per serving: 212 calories, 23g protein, 23g carbohydrate, 3g fat (1g saturated), 0g fiber Healthy Dipping Sauces Ditch the standard ranch dressing and stir up one of these low-cal sauces. 1/4 cup Dijon mustard + 1 teaspoon honey = Homemade Honey Mustard 1/4 cup ketchup + pinch chili powder = Kicked-Up Ketchup 1/2 cup low-fat sour cream + fresh lime + fresh cilantro = Zesty Sour Cream 1/2 cup low-fat mayo + 1 teaspoon dried dill + 1 teaspoon garlic powder = Spiced Mayo
healthy cornflake crispy chicken fingers and other healthy recipes
Corn Flake Chicken Tenders: Dreading the treadmill time you’ll have to clock to burn off these babies? No worries. Our chicken tenders taste just like the real thing — but with about a tenth of the fat. Pair ‘em with one of your diet-friendly dipping sauces! Oh yeah.. the kids will never know their eating healthy!!
Healthy Chicken Fingers Recipe with Dipping Sauce Ideas
Baked not fried... cornflake chicken tenders with low fat dipping sauces!
low cal corn flake baked chicken tenders
General Tso's Chicken healthy style
General Tso Chicken, Healthy General, Tsos Chicken, Low Calories, Healthy Chinese, Chinese Recipes, General Tsos, Chinese Food Recipes, 300 Calories
General Tsos Chicken: Most of the time, this takeout staple is deep-fried and covered in a sugary-sweet sauce, but Dara8182s recipe for healthy General Tsos chicken uses baked chicken and a sugar and salt-conscious sauce for a low-calorie meal.
General Tso's Chicken healthy style Less than 300 calories per serving.... And 10 additional low calorie chinese recipes
healthy chinese recipes. Put down the take out menu & try these healthy, low calorie Chinese Food Recipes from FitSugar! PNRL
Coconut milk + cocoa powder! If you want a healthy treat this is great. The texture is amazing!
Frostings Shots, Vanilla Extract, Chocolates Mouse, Coconut Milk, Dairy Free, Chocolates Mousse Frostings, Chocolates Frostings, Healthy Treats, Cocoa Powder
Chocolate Mouse Shots ... Used coconut crystals for sweetener... 1 can Coconut milk (w/o the water) 1/4cup++ cocoa powder 1/2 tsp+ vanilla extract add sweetener Fork whip or beat
Chocolate Mousse Frosting shots - Coconut milk + cocoa powder! If you want a healthy treat this is great. The texture is amazing! Ingredients: 1 can full-fat coconut milk 1/4 cup plus 1 tbsp cocoa powder 1/2 tsp pure vanilla extract sweetener to taste (I used a little stevia, but any dry sweetener will do.)
Chocolate Frosting Shot * Dairy Free. 1 can coconut milk, 1/4 cup plus 1 T cocoa powder, 1/2 tsp pure vanilla extract, sweetener to taste
Pumpkin Mousse: 1/2 cup plain Greek yogurt, 1/2 cup canned pumpkin, and 1 tablespoon honey; top with cinnamon.
Cans Pumpkin, Cups Plain, 1 2 Cups, Pumpkin Mousse, Pumpkin Mouse, Tablespoon Honey, Plain Greek Yogurt, Canned Pumpkin, Yogurt Cups
pumpkin mouse - Mix 1/2 cup plain 2% reduced-fat Greek yogurt, 1/2 cup canned pumpkin, and 1 tablespoon honey; top with cinnamon.
Pumpkin Mousse: 1/2 cup plain Greek yogurt, 1/2 cup canned pumpkin, and 1 tablespoon honey; top with cinnamon. sweet-tooth
Confetti Crab Cakes
Crabs Cakes Recipes, Confetti Crabs, Crab Cakes, Healthy Seafood Recipes, Healthy Crabs Cakes, 17 Healthy, Cooking Tips, Healthy Recipes, Cake Recipes
healthy crab cake recipe | New Cake Ideas
Confetti Crab Cakes Recipe
Colorful, Quick Confetti Crab Cakes + 17 Healthy Seafood Recipes | #cooking tips #nourishment| http://awesomecookingguides.13faqs.com
Mozzarella, Tomato and Avocado Salad: 1 Container Cherry Tomatoes, Cut in Half, 1 Carton Fresh Mozzarella Cheese Pearls, Drained, 1 Avocado, Peeled and Diced, 1/3 Cup Basil, Julienned, 2 TBSP Fresh Parsley, 1/4 Cup Lemon Juice, 1/4 Cup Olive Oil, Salt, Pepper, Baguette-Optional. In a bowl, combine the tomatoes, mozzarella, basil, parsley, Set aside. In a bowl, whisk the lemon juice, oil, salt and pepper. Pour over mixture. Refrigerate for 1 hour. Before serving the salad, stir in the avocados.
mozzarella, avocado, and tomato salad
Avocado Salads, Fun Recipes, Tomatoes Mozzarella, Tomatoes Salad, Mozzarella Salad, Yummy, Cooking, Cherries Tomatoes, Drinks
Mozzarella, tomato and avocado salad - Click image to find more Food & Drink Pinterest pins
Tomato, Avacado and Mozzarella Salad Pearl mozzarella, cherry tomato and avocado salad with basil and lemon will have you at the first bite! Here is the recipe: Ingredients1 container cherry tomatoes, cut in half1 carton fresh mozzarella cheese pearls, drained1 avocado, peeled and diced1/3 cup basil, julienned2 tablespoons fresh parsley1/4 cup lemon juice1/4 cup olive oilsalt and pepperbaguette-optional1. In a large bowl, combine the tomatoes, mozzarella, basil and parsley. Set aside.2. In a small bowl, whisk the lemon juice, oil, salt and pepper. Pour over tomato mixture. Toss to coat. Cover and refrigerate for 1 hour before serving.3. Just before serving the salad, stir in the chopped avocados. Serve salad with toasty bread. From Everything Fabulous
mozzarella, tomato and avocado salad, ASHLEY COOKING.
mozzarella, avocado, and tomato salad 1 container cherry tomatoes, halved 1 carton mozzarella pearls, drained 1 avocado, peeled and diced 1/3 cup basil, julienned 2 tlb parsley 1/4 c lemon juice 1/4 c evoo S 1combine the tomatoes, mozzarella, basil and parsley. Set aside. 2. whisk the lemon juice, oil, salt and pepper. Pour over tomato mixture. Toss to coat. Cover and refrigerate for 1 hour 3. Just before serving the salad, stir in the chopped avocados.
Maybe is the good weather, or watching the calories intake, but I have been craving fresh, yummy salads that you can pair it with a good wine and have a simple but luscious al fresco dinner! And this pearl mozzarella, cherry tomato and avocado salad with basil and lemon had me at the first bite! Here is the recipe: Ingredients 1 container cherry tomatoes, cut in half 1 carton fresh mozzarella cheese pearls, drained 1 avocado, peeled and diced 1/3 cup basil, julienned 2 tablespoons fresh parsley 1/4 cup lemon juice 1/4 cup olive oil salt and pepper baguette-optional 1. In a large bowl, combine the tomatoes, mozzarella, basil and parsley. Set aside. 2. In a small bowl, whisk the lemon juice, oil, salt and pepper. Pour over tomato mixture. Toss to coat. Cover and refrigerate for 1 hour before serving. 3. Just before serving the salad, stir in the chopped avocados. Serve salad with toasty bread. ... and voila you have a great, fresh salad that you can pair it up with some Pinot Grigio or Chardonnay!! If you are hosting a party you can serve the salad in kabobs for a fabulous presentation!
chicken thighs, dijon, maple syrup and rice wine vinegar
Chicken Recipes, Man Plea, Chicken Dishes, Chicken Thighs, Maple Chicken, Baking Chicken, Maple Syrup, Manplea Chicken, Chicken Breast
dijon baked chicken: chicken thighs, Dijon mustard, maple syrup, and rice wine vinegar. 450 degrees for 40 min. *Russ and I weren't impressed with this recipe. First I used chicken thighs but we aren't a huge fan of that part of the chicken. So then I used chicken breasts but the flavor still isn't to our liking.
Mustard Maple Chicken Thighs (use SF maple syrup)
Maple Mustard Baked Chicken Thighs #chickenthighs - I slightly increased the maple syrup in this b/c wasn't sure about mustard. It really IS man-pleasing chicken. EASY Chicken Recipe.
Sharita cooks meal #1: 4-28-12. I will cook a maple-dijon chicken dish. I will use some chicken breasts to go along with the chicken thighs instead of doing all thighs.
Dr. Oz's Tangerine Weightorade He says just one cup of green tea can boost your metabolism by 12% and for maximum results drink a whole pitcher of this Tangerine Weight-orade a day. Here’s the recipe ~ it’s super easy! In a large pitcher, combine: ■8 cups of brewed green tea ■1 tangerine, sliced ■A handful of mint leaves Let the mixture steep over night to blend the flavors ~ drink the whole pitcher through the day.
Dr. Oz's Tangerine Weightorade He says just one cup of green tea can boost your metabolism by 12% and for maximum results drink a whole pitcher of this Tangerine Weight-orade a day. Here’s the recipe ~ it’s super easy! In a large pitcher, combine: ■8 cups of brewed green tea ■1 tangerine, sliced ■A handful of mint leaves Let the mixture steep over night to blend the flavors ~ drink the whole pitcher throughout the day.
Teas Recipe, Summer Food, Mint Green, Boost Metabolism, Green Teas, Fat Burning, Drinks, Weights Loss, Ice Teas
Okay, in all honesty I am obsessed with mint green tea. Hot or cold. No sugar or cream. I like it just plain and I could drink it all day long. Obsessed.
Iced Green Tea As Best Summer Food
Dr Oz - Green Tea Recipe Tangerine Weight-Orade 8 c of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
Dr. Oz Tangerine Weight-Orade Recipe: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Seep over night and drink throughout the day. Increases metabolism and weight loss!
Minty Iced Green Tea. Link takes you to several iced tea recipes.
Tangerine Green Tea Weightorade drink Boost metabolism
Iced Green Tea - to go with the Green and Pink theme (the pink lemonade would fulfill the pink drink) 1 cupfresh mint leaves, washed 3-4 green tea bags Ice "This steamy sip hydrates like water, which can help fill you up and shed pounds. Plus, the antioxidants in green tea will up your fat burn and calorie burn. One study found that five cups a day could help you lose twice as much weight, most of it around your middle. " Honey or agave, fresh lavender leaves (optional)
Carb Lovers' Warm Pear with Cinnamon Ricotta
Healthier Desserts, Desserts Ideas, Healthy Snacks, Warm Pears, Food, Clean Desserts, Cinnamon Ricotta, Pears Recipes, Healthy Desserts
Super Foods: Warm Pear with Cinnamon Ricotta
Warm Pear with Cinnamon Ricotta - great healthy snack.
Clean dessert: pear-cinnamon-ricotta.
Warm Pear With Cinnamon Ricotta | Boasting 5 grams of fiber and 8 grams of protein, our jazzed up pear recipe will fill you up and keep you going.
20 Snacks That Burn Fat Warm pears w cinnamon ricotta for dessert idea?
Warm Pear with Cinnamon Ricotta. It's a good choice for a snack in the middle of the day, or for a healthier dessert option. For just 170 calories per serving, you'll get lots of protein and fiber. Click the photo to learn how to prepare it.
healthy dessert: Warm Pear with Cinnamon Ricotta - just 3 ingredients
Metabolism-Boosting Iced Teas