LaRhonda Simmons Black

LaRhonda Simmons Black

Author of Just a Matter of Time, fashion fanatic, and cook striving to be healthier and fit.
LaRhonda Simmons Black
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These moves will challenge and sculpt like never before.

Try the 31 day plank challenge to get your abs in bikini body shape! Complete different types of planks to hit your lower and upper abs as well as obliques for an all-over tight core! Be well on your way to a with our plank challenge! Join in today!

These moves will challenge and sculpt like never before.

Try the 31 day plank challenge to get your abs in bikini body shape! Complete different types of planks to hit your lower and upper abs as well as obliques for an all-over tight core! Be well on your way to a with our plank challenge! Join in today!

Challenge to make it through the alphabet!

This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.

Flat Belly - 5 Chair Exercises That Will Reduce Your Belly Fat While You Sit via 5 Min To Health - Old Husband Uses One Simple Trick to Improve His Health

See amazing results in just 30 days with this slim down workout and eating plan.

Get ready to shed weight and jumpstart your fitness routine with our slimdown challenge! Each day we have a different cardio exercise to do along with food and nutrition challenges to complete such as removing added sugar or eating a healthy breakf

Hermes

There are 4 tips to buy these shoes: high heels leather heels leather brown high heels heels brown tan strappy strappy heels lace up lace up heels high heels peep toe heels high heel sandals brown sandals.

21 Day Sugar Detox Diet Plan (Restart Your Body) - If you want to stop sugar cravings then you need to do thus sugar detox challenge. After you complete it, you body will be renewed!

Sugar Detox - 21 Day Sugar Detox Diet Plan (Restart Your Body) - If you want to stop sugar cravings then you need to do thus sugar detox challenge. After you complete it, you body will be renewed! - THE SUGAR DETOX