sushma rastogi
More ideas from sushma
Bridge Pose.

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

DO THIS MOVEMENT EVERY NIGHT BEFORE GOING TO BED, YOUR BODY WILL CHANGE IN NO TIME! - FHL

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end…

Almond milk vs. other milk - Dr. Axe http://www.draxe.com #health #holistic #natural

Almond milk nutrition helps fight cancer, maintain peak heart health, develop strong bones and even slow the process of Alzheimer’s.

Is this leaf the superfood of 2017?

The health benefits of moringa, including better blood sugar balance, less inflammation, and more brain power.

Advice on preventing and treating belly bloat from functional medicine practitioner and women’s health expert Amy Myers, M.D.

Advice on preventing and treating belly bloat from functional medicine practitioner and women’s health expert Amy Myers, M.D.

These delicious crescent bundles are filled with a creamy, cheesy chorizo filling perfect for serving as a quick and easy appetizer. If you're looking for extra spice: Add 1 to 2 teaspoons diced jalapeño chiles to the filling for a kick.

These delicious crescent bundles are filled with a creamy, cheesy chorizo filling perfect for serving as a quick and easy appetizer. If you're looking for extra spice: Add 1 to 2 teaspoons diced jalapeño chiles to the filling for a kick.

Blueberry Margaritas - Blueberry simple syrup, tequila, triple sec, margarita mix and lime juice create the ultimate blueberry margarita!

Blueberry Margaritas - Blueberry simple syrup, tequila, triple sec, margarita mix and lime juice create the ultimate blueberry margarita!