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Silvina Jover-Cirillo
Silvina Jover-Cirillo
Silvina Jover-Cirillo

Silvina Jover-Cirillo

Mom & Wife | Interculturalist | Language pro turned digital strategist turned educator. Current Digital Media Planner. Made in Uruguay, polished in the U.S.

Strength Building Yoga for the Core

Tree Yoga Pose (Vrikshasana)

How to do Shoulder Stand

How to do Parsvottanasana by yogabycandace #Yoga #Intense_Side_Stretch

rabbit pose info graphic #yoga

Bridge Yoga Pose (Setu Bandhasana)

Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur

Mermaid Pose via Yoga By Candace

Do this to wake up in the morning- Yoga Sequence For Tight Shoulders

Just discovered this new company, my girlfirend is crazy about their yoga pants/shorts

“Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.”

—Mary Beth Larue

Tips for a solid foundation in yoga! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!

Benefits of Mindfulness (Meditation) | Lynn Hasselberger for Elephant Journal | #infographic #meditation #mindfulness

Pin it and learn how to do this cool arm balance! Wearing: Glyder capris, lululemon shirt (review), under armour bra.

This is very helpful. My instructor told me this too. It just takes a bit of practice to get used to that, I guess.

bakasana crow yoga pose- THIS IS MY FAVORITE POSE. and it's really not that hard once you find your center haha.