- Jacksonville, FL
Mom & Wife | Interculturalist | Language pro turned digital strategist turned educator. Current Digital Media Planner. Made in Uruguay, polished in the U.S.
Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur
Do this to wake up in the morning- Yoga Sequence For Tight Shoulders
“Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.” —Mary Beth Larue