Latisha Ronnett

Latisha Ronnett

48 followers
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129 followers
Latisha Ronnett
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Starbucks secret menu

chocolate power shake frappuccino Start with a Venti Java Chip Frappucino Made with soy milk Add 1 banana Add 1 scoop of whey protein powder No whip

RENTERS, do you hate your plain discolored vertical blinds that are included in your rental space and don't want to spend the money for replacement slates? Well if that's you, try multipurpose contact paper. It's only $8 roll and removes easily when your ready to move to your next space.

RENTERS, do you hate your plain discolored vertical blinds that are included in your rental space and don't want to spend the money for replacement slates? Well if that's you, try multipurpose contact paper. It's only $8 roll and removes easily when your ready to move to your next space.

Get outside for your workout today!  Outdoor 4-Minute Fat Blaster #4minuteworkout #workout #fitness#fatblaster

Outdoor 4 Minute Fat Blaster // What to Do: Sprint (run as fast as possible) for 20 seconds, then walk slowly for 10 seconds. Perform 8 circuits of this sprint/walk routine. If you’re up for it, rest 1 minute after this fat blaster and repeat.

Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within two weeks.

Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within a two weeks.Beginner's T