LaTonya Smothers

LaTonya Smothers

LaTonya Smothers
More ideas from LaTonya
A clean, herb-infused broth makes this slow cooker soup made with Italian sausage and cheese tortellini.

A clean, herb-infused broth makes this slow cooker soup with Italian sausage and cheese tortellini a favorite to keep in your weekly meal plans.

This copycat Szechuan Shrimp and Broccoli recipe is ridiculously tasty and ready in just 20 minutes. Skip the restaurant and whip up this healthy dish at home!

Whisk St Ours Clam Broth into the sauce to add depth of seafood flavor to This copycat Szechuan Shrimp and Broccoli recipe is ridiculously tasty and ready in just 20 minutes. Skip the restaurant and whip up this healthy dish at home!

Healthy Chicken Chickpea Avocado Chopped Salad

Healthy Chicken Chickpea Chopped Salad: who doesn't love a good chopped salad? Especially with summer right around the corner. This recipe fills your bowl with all the food groups: lean protein, fruit, veggie, and low fat dairy.

Quinoa Chickpea and Avocado Salad - delicious and filling, perfect for lunch or as a side dish with shrimp or chicken.

Garbanzos avocado Garbanzos avocado quinoa cucumbers tomatoes red onion lime juice and cilantro this flavorful vegetarian salad is loaded with protein fiber and healthy fats!

CHICKPEA, AVOCADO AND FETA SALAD

CHICKPEA, AVOCADO AND FETA SALAD - Summer means too hot for using the oven. Summer means barbeques and mosquitoes. Summer means swimming, sunburn and slushies. Summer means salad. Lots of salad. Lots and lots of salad.

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein. NotePP: Use veggie broth instead of water or chickpea liquid to add a bit more flavor 👅

Chickpea Tomato and Avocado Salad

Chickpea, Tomato and Avocado Salad. This healthy recipe makes a great side dish or a light lunch. Full of vegetables and clean eating ingredients and can be made in no time!

Garlic Butter Shrimp Quinoa | 23 Make-Ahead Meals To Freeze Before You Have That Baby

Garlic Butter Shrimp and Quinoa: A wonderful and simple 30 minute dinner. It is full of flavors:onion, garlic, butter and chili powder with quinoa and shrimp!