Chalkboard DIY Wedding Sign -- so cute that this tells the couple's love story!

10 Most Darling DIY Wedding Signs from @WeddingMix

What an awesome idea for a sign! Weekly Wedding Inspiration: 10 Most Darling DIY Wedding Signs from

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

How to Become a Runner Even if You Think You Hate Running

I need to make myself do this! HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start.

.so true.

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

so true!

Need inspiration to kick start your fitness? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications.  Please visit my YouTube Channel at CoachTulin to see how I modify these exercises!  - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more  standing upright, using the wall, or the side of a sturdy chair!

Plus Size core exercises that does not require getting up and down off of the floor! Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!

oh so true...

Daily motivation (25 photos)

“Sometimes running sucks. You’re tired, it’s early and it’s cold. You don’t wanna. ‘Til you lace up and remember why you LOVE THE RUN.

I am often asked how I am building my booty as a plus size woman on a journey to fit.  Good Mornings really target the lower back, booty, and back of legs (hamstrings)  My legs are apart so it makes room for my belly apron and I straighten my legs as much as I can without locking my knees. I also push my booty back and keep my weight in my heels (HINT: if you can wiggle your toes, you got it).  Keep core engaged  Need to see it in action on a plus size body, click the link to see the video!

I am often asked how I am building my booty as a plus size woman on a journey to fit. Good Mornings really target the lower back, booty, and back of legs (hamstrings) My legs are apart so it makes room for my belly apron and I straighten my legs as much

Running!

"You are CRAZY" (a runner favorite compliment).I've been told that many times while leaving work in the morning after a 12 hour shift to go running.

Yes Lawd!!!

it's not the size of the girl in the fight, Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

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