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3 Minutes and 3 Moves Away From Strong, Sculpted Abs

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

(Abs)olutely Awesome custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Absolutely-Awesome

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

Workout Fitness Motivation. The Core Challenge. Challenge yourself! #inspiration #workout exercise.com- visit us today for tools, tips, and motivation. be sure to #repin and share these great workouts.

Workout Fitness Motivation. The Core Challenge. Challenge yourself! #inspiration #workout exercise.com- visit us today for tools, tips, and motivation. be sure to #repin and share these great workouts.

8 Week plan to go from Walking to RUNNING.  As an asthmatic I've always wanted to learn how to work up to running...I hope I can try this!

An 8-Week Plan to Make You a Runner

8 Week plan to go from Walking to RUNNING. As an asthmatic I've always wanted to learn how to work up to running...I hope I can try this!

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