If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)
DIY handheld water bottle for under 2 dollars. Can be used for running, hiking, and kids- can use most any bottle with it. I used this when I trained for my half marathon because I could through the bottle out at the end of my run, and stick the holder in my flip belt, also very popular with my kids.
6 DIY Projects for Runners- training for a half marathon, 5k, 10k, or marathon? Here are 6 homemade projects you wont want to miss during your 12 weeks. Running motivation | fitness | quotes | inspiration |beginners