Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

This is probably a good workout, but mostly I want to be able to do this because it looks cool.

This is probably a good workout, but mostly I want to be able to do this because it looks cool.

Pinterest
Search