Sweet and Sour Broccoli Salad with Agave Nectar.....one of my favs! Phase 1 South Beach

Sweet and Sour Broccoli Salad

Sweet and Sour Broccoli Salad with Agave Nectar.....one of my favs! Phase 1 South Beach

Recipe for Al's Famous Hungarian Cucumber Salad; probably the BEST cucumber salad I've ever made. Try it now while the cucumbers are still good. [from Kalyn's Kitchen] #LowGlycemicRecipe #LowCarbRecipe #GlutenFreeRecipe

Al's Famous Hungarian Cucumber Salad

Recipe for Al's Famous Hungarian Cucumber Salad; probably the BEST cucumber salad I've ever made. Try it now while the cucumbers are still good. [from Kalyn's Kitchen] #LowGlycemicRecipe #LowCarbRecipe #GlutenFreeRecipe

Mocha Frappe (40 calories) from Food.com: South Beach Diet Phase 1,2,3 from www.kraftfoods.com/South_Beach_Diet/

Mocha Frappe

South Beach Diet Phase 1 - Pressure Cooker Recipe for Pinto Bean and Ground Beef Stew with Cumin and Cilantro

Pressure Cooker (or Stovetop) Pinto Bean and Ground Beef Stew with Cumin and Cilantro

South Beach Diet Phase 1 - Pressure Cooker Recipe for Pinto Bean and Ground Beef Stew with Cumin and Cilantro

Slow Cooker Salsa Chicken Recipe with Lime and Melted Mozzarella from Kalyns Kitchen

Slow Cooker Salsa Chicken with Lime and Melted Mozzarella

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