laura hanson
More ideas from laura
Enjoy this quick and task easy oven fajitas recipe that is perfect for any phase of the Fast Metabolism Diet.

Enjoy this quick and task easy oven fajitas recipe that is perfect for any phase of the Fast Metabolism Diet.

Black Bean Brownie - Don't tell the kids the secret ingredient that makes these brownies so moist and fudgy -- just watch them scarf 'em down. These are sweetened with xylitol, so they're an ideal healthy treat for Phase 3 (sub walnuts or pecans for the chocolate chips).

This grain free brownie recipe is made with black beans, so it is low allergen, GAPS legal, nutritious and oh, so yummy! // Made in blender

FMD Phase 3 RECIPE: Spicy Crispy Garlic Chick Peas, this is my version with a hit of smoked paprika and garlic, a perfect crunchy snack for phase 3 FMD. #FMD #Snack #Phase3 http://www.urbandomesticdiva.com/2015/02/fmd-phase-3-recipe-spicy-crispy-garlic.html

Recipe and How to make a healthy spicy chick pea snack for the Phase 3 Fast Metabolism Diet

Soup on the Rocks: Tasty Tuesday- My Fast Metabolism Diet Review

Great idea: freezing soups in ziploc bags! Saves tons of freezer space and easier to defrost

Soup on the Rocks: Tasty Tuesday- Fast Metabolism Diet Chili

I mentioned last week that my Tasty Tuesday recipes are going to from The Fast Metabolism Diet for the next little while. Today I am showin.

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Portion sizes for each phase of the Fast Metabolism Diet. Based on weight loss or more.

The Fast Metabolism Diet: The Fast Metabolism Diet Powerful Phase 2.

The Fast Metabolism Diet Powerful Phase While most of the fast metabolism dieters struggle and loathed Phase I am proud to say .

This healthy version of everyone's favorite no-bake cookie is even easier to make than it's junk-food inspiriation!

Gluten free, sugar free, dairy free No Bake Cookies Healthy No-Bake Cookies 1 cup natural peanut butter cup honey cup coconut oil (or butter if you prefer) 2 teaspoons vanilla 2 cups gluten-free quick oats 6 tablespoons cocoa powder