Meal Prep - Healthy Chicken and Veggies (this would be a nice Whole30 lunch)

Meal Prep - Healthy Chicken and Veggies

// Zucchini-Crust Vegetarian 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones) ½ cup finely grated low-fat Mozzarella blend 5 T almond meal 3 T finely grated Parmesan 1 tsp. dried Greek or Turkish oregano ½ tsp. garlic powder pinch of salt 1 egg, beaten

Low-Carb Zucchini Crust Vegetarian Pizza Margherita - On the Grill or In the Oven

// Zucchini-Crust Vegetarian 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones) ½ cup finely grated low-fat Mozzarella blend 5 T almond meal 3 T finely grated Parmesan 1 tsp. dried Greek or Turkish oregano ½ tsp. garlic powder pinch of salt 1 egg, beaten

Active and bio-available turmeric has shown excellent anti-inflammatory and anti-oxidant effects with a wide range of applications and without the side-effects of NSAID's.

5 Amazing Reasons to Eat Turmeric Daily

Active and bio-available turmeric has shown excellent anti-inflammatory and anti-oxidant effects with a wide range of applications and without the side-effects of NSAID's.

Remove high histamine and there are still great options for us low histamine-ers!

25 Ridiculously Healthy Foods

21 Scientifically Proven Anti-Histamine Foods | Alison Vickery Holistic Health Coach | Sep 24, 2014

21 Anti-Histamine Foods That Fight Inflammation And Stabilise Mast Cells

21 Scientifically Proven Anti-Histamine Foods | Alison Vickery Holistic Health Coach | Sep 24, 2014

My journey with itchy skin.: Beyond TSW : Autoimmune Protocol + Histamine Intolerance

My journey with itchy skin.: Beyond TSW : Autoimmune Protocol + Histamine Intolerance

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