Elastic band coping skill for self harm. I tried this for purging but I got red marks on my wrist and they looked like scars since my skins sensitive so I stopped. But it can help.<<< I doesn't really help for me
This is why I hate society. They say things to you that can hurt but if or when you change it society finds a way to make it back fire. So screw society we have one life to live and in my opinion I'd rather live it my way.