12 eating habits that help you lose weight. If you’re trying to drop a few pounds, don’t overhaul all your eating and exercise habits at once. Pick up some of these tricks to get you started, and then add as you go.

12 eating habits that help you lose weight. If you’re trying to drop a few pounds, don’t overhaul all your eating and exercise habits at once. Pick up some of these tricks to get you started, and then add as you go.

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