Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

Fruit & Herb Flavored Water

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. - cute idea for spa "food"

Oreo Pops! This I can do.

oreo on a stick Nom Nom Nom Oreos ON A STICK! Oreos on a stick food idea. Great for the office Birthday Party instead of cake!

Spinach and pepperjack stuffed chicken breast

Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach.Spinach and pepperjack stuffed chicken breast. Sounds yummy, easy and low carb without the breadcrumbs

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze! (Bake Salmon In Foil)

pasta with shrimp, tomatoes, lemon, garlic and spinach.

Shrimp Pasta with Tomatoes, Lemon and Spinach

angel hair pasta with shrimp, tomatoes, lemon, garlic and spinach. I'd sub spaghetti squash for the pasta :)

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious.Make foil packs and freeze them. Thaw in foil and bake.

FRUIT TACOS . .  Here's a recipe for homemade CHOCOLATE tortillas that you fill with fresh fruit

Breakfast tacos that are sweet, healthy and delicious? Yes, please!

Fruit tacos: homemade chocolate tortillas filled with fresh fruit. Fresh fruit does make chocolate healthy!

Now that's how I'd like to start my day. :)

5 Pick-Me-Ups for Dreary Winter Days

Snowman pancakes with bacon scarf and marshmellow snowballs - fun snow day breakfast

Italian Chicken- 4-6 raw chicken breasts, new potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish. Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour. Enjoy!

raw chicken breasts, new potatoes, green beans(canned or fresh) or broccoli ~ arrange in dish ~ sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter ~ cover with foil and bake at 350 degrees for 1 hour.

baked egg rolls

Baked vegetable egg rolls - I've been looking for a spring roll recipe to try, this might be it! Replace with spring roll wraps for a lighter egg roll.

Spinach Lasagna Roll Ups

Lasagna Roll Ups with Step-by Step Pictures is another super easy dinner idea with endless possibilities for variation. assembly is really quick and easy. Lasagna Roll Ups with spinach and cheese but you could also do mushrooms, pesto, or any meat.

Beer Battered Grilled Cheese Sandwiches

Beer Battered Grilled Cheese Sandwiches

Beer Battered Grilled Cheese and Bacon Sandwiches. Beer Battered Grilled Cheese and Bacon Sandwiches. Beer Battered Grilled Cheese and Bacon Sandwiches.

Zucchini enchiladas

Eggplant Involtini ~ oh yum.little ricotta-stuffed eggplant rolls in sauce. i've never tried eggplant before, but this looks yummy

%defaul #3weekdiet #weight_loss_plan #3_week_Diet_Plan #diet #weightloss #quick_weight_loss

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy and

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