"Earnestine Shepherd, 74-year-old body builder. Didn't start working out until she was 54."
101 years old * At 101 years old, Connie was still riding her horse every day. She taught over 36,000 girls to ride at a girls summer camp over a span of 70 years. She was a huge inspiration to many people. Her health was great and her mind was sharp. I asked her what her secret to longevity was. She said, “Well Honey, you just don’t let that rocking chair take over…you get up and go even if you don’t want to.”