Pinterest • The world’s catalog of ideas
Natural Appetite Suppressant
Homemade Chocolate Chips
Best Scrambled Eggs
Easy Daily Workouts
Clean Eating Challenge
I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …
Learn more at backtoherroots.com
how i prep food for the week
Healthy Food Plan
Healthy Baked Broccoli Tots are the perfect low-fat snack! #GimmeDelicious #Skinny
Learn more at m.gimmedelicious.com
Healthy Baked Broccoli Tots
This 30 day Paleo challenge... everything is written out.. totally doable
Learn more at robinssweetconfessions.com
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size
Learn more at kickstartworkouts.blogspot.com
Produce: What to buy organic and what to buy conventional.
Learn more at mealsandmovesblog.com
Clean Eating Shopping List
Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body.
Learn more at blondeponytail.com
Full Body Workouts
Inspiring fitness blogger who is now an at-home crossfitter who will show you how to do crossfit at home! She's literally AMAZING!
Learn more at simplysadiejane.com
Crossfit Workout Program
The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …
Learn more at homemadebyjaci.com
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water
Learn more at tryfordiy.com
Stretches to Relieve Lower Back Pain and Open Tight Hips....I really need to start this.
Learn more at fitsugar.com
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You