Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

6 butt exercises that won't hurt your knees - Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

How to make your own sugar scrubs using your favorite scents and other tips!!

DIY Sugar Scrub Recipes - use this simple base, pick your favorite scent! I use sunflower oil instead though because I don't like the smell of the olive oil.

No one wants bat wings. Unless you're a bat. #Exercise #Fitness For more info- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat [VIDEO]

Feeling sluggish and lethargic?  Make your own Ultimate Detox Bath.

This Detox Bath Is The Most Relaxing Way To Improve Your Health

ULTIMATE DETOX BATH recipe: 2 cups Epsom Salt (or Sea Salt) 1 cup Apple Cider Vinegar cup Bentonite Clay drops of your favorite Essential Oil – lavender, geranium, sandalwood, and ylang ylang are all known for their detoxifying properties.

Tone and firm your inner thighs with these moves, from yoga to Pilates to classic strength training moves.

All-Time-Best Inner-Thigh Exercises

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs.

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

Turn On, Tune In, Tone Up!

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. The lazy girl workout, timed for a 30 min tv show…

Apple cider vinegar drink

Apple cider vinegar health benefits by Bragg are numerous. Find out the apple cider vinegar healthy recipes, uses, and other tips for a healthier life.

Do you wish you had more time to take care of yourself? Self oiling is a simple and time saving way to nourish your skin, support your nervous system and enhance your immunity. Learn how to make healing herbal oils at home that save you money and are an invaluable tool for your health and wellness How to Make Healing Herbal Oils http://livingawareness.com/make-healing-herbal-oils/

How to Make Healing Herbal Oils

Do you wish you had more time to take care of yourself? Self oiling is a simple and time saving way to nourish your skin, support your nervous system and enhance your immunity. Learn how to make healing herbal oils at home that save you money and are an i

What do you think about a cough drop that has anti-viral properties and still tastes incredible? Hmmm? I’ll tell you, you’ve never had anyth...

You can never have enough natural remedies, this article is awesome. It shows us how to make honey spice throat drops that taste amazing and good for you too. See how to make your own below: Honey Spice Throat Drops Recipe – with Essential Oils

How to Make the Best Bone Broth | stupideasypaleo.com #paleo #realfood #guthealth

Bone Broth 101: How to Make the Best Broth Recipe

Paleo - Bone Broth How to Make the Best Broth Stupid Easy Paleo - Easy Paleo Recipes - It’s The Best Selling Book For Getting Started With Paleo

How to Heal Cavities Naturally - actually, it's more like "Why cavities exist and how to help your teeth be stronger naturally" Good article

How to Heal Cavities Naturally - actually, it's more like "Why cavities exist and how to help your teeth be stronger naturally" Good article by gwendolyn

Paleo Chicken Tikka Masala - Against All Grain

Paleo Chicken Tikka Masala - Against All Grain - Award Winning Gluten Free Paleo Recipes to Eat Well & Feel Great

If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen. Here's how to do it:

The 5 Amazing Things That Happen When You Quit Eating Sugar

If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen. - I Quit Sugar

Pinterest
Search