During a long, sweaty run, normal eating rules go out the window. Instead of protein and fiber, the body needs sugars—food that will quickly digest and send energy straight to your muscles. These snacks should help your running times and satisfy your sweet tooth!

17 Surprising Mid-Run Snacks to Improve Your Marathon

During a long, sweaty run, normal eating rules go out the window. Instead of protein and fiber, the body needs sugars—food that will quickly digest and send energy straight to your muscles. These snacks should help your running times and satisfy your sweet tooth!

<p>Outstanding comfort, fit and stability are the staple of ASICS athletics and our GEL-Exalt 2 running shoes are no exception.</p><div style="page-break-after: always;"><span style="display: none;">

Ronni Nicole Sleeveless Sheath Dress

<p>Outstanding comfort, fit and stability are the staple of ASICS athletics and our GEL-Exalt 2 running shoes are no exception.</p><div style="page-break-after: always;"><span style="display: none;">

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