Do these consistently for help tightening your core.

Shrink Your Belly In 14 Days With This Easy Plan

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Lower Body Workout Circuit. Flatten your belly, slim your thighs, and firm your butt in 2 weeks—all exercises done against a wall. Helps with a hurting ankle!

Lower Body Workout Circuit. Flatten your belly, slim your thighs, and firm your butt in 2 weeks—all exercises done against a wall. Helps with a hurting ankle!

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