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get fit

my personal health and fitness tips


get fit

  • 246 Pins

This blog is extremely helpful, I encourage anyone trying to lose weight to try this!

Shape Up: 7 Days to Skinny Jeans Re-Boot

laurenconrad.com
  • Katy Marren
    Katy Marren

    Flash diets are not healthy.

  • Sarah Clifton
    Sarah Clifton

    I think it is the same girl, bra sits the same, moles & side tattoo. I see loads of pics that are complete rubbish though and clearly not the same people

  • Shadrie
    Shadrie

    This picture is from the Kayla itsines workout

  • Elizabeth Larson
    Elizabeth Larson

    That's awesome, except for that I think she looks better before! Like a woman or something!!!

  • Vicky Shafir
    Vicky Shafir

    She looks much better before...

See all 7 comments

the best foods to eat with your favorite workouts {love those neon leggings!}

the best weight loss smoothies - i needed this! a lot of smoothies have added sugar in them which doesn't make them healthy at all. these tips are great!

Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {this is amazing to have on hand when you want to slim down!}

Shape Up: My 7 Days to Skinny Jeans 2015 Schedule

laurenconrad.com

The best foods to eat for long distance running and endurance sports {so interesting}

Healthy Habits: The Best Foods to Eat with Your Favorite Workouts

laurenconrad.com

Fit Tip: How to Learn to Love Running Need to take note of this...running def doesn't come natural to me so I need this!

Fit Tip: How to Learn to Love Running

laurenconrad.com
  • Carme Cervello Sierra
    Carme Cervello Sierra

    good ideas !!!!

Shape Up: Lauren Conrad's 7 Days to Skinny Jeans 2015 Schedule {absolutely love this plan}

Shape Up: My 7 Days to Skinny Jeans 2015 Schedule

laurenconrad.com

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Fit Tip: What to Eat Before & After a Workout

laurenconrad.com

This girls blog is extrememly helpful, I encourage anyone trying to lose weight to try this!

Shape Up: My 7 Days to Skinny Jeans Plan

laurenconrad.com
  • Tessa Mar
    Tessa Mar

    I'm so doing this, being able to lose weight never seem to motivate me but hopefully I will stay strong want to feel healthy again.

  • Aubrey K
    Aubrey K

    Is there a vegan version out there of this?

  • Jessica Gray
    Jessica Gray

    Johanna Colburn it says enlist a friend...

  • Johanna Colburn
    Johanna Colburn

    I need this for sure!

  • Jason Kahen
    Jason Kahen

    She's right we just gotta commit

3 tips that will get you to the gym #physical exercise #Workout Exercises

Shape Up: How to Stop Making Excuses

laurenconrad.com

Head Scarf

Slim Tip: How to Curb Sugar Cravings

laurenconrad.com
  • Dina (Natale) Parker
    Dina (Natale) Parker

    Ok wait. You post constant pictures of donuts and cupcakes on your instagram - trying to be cute - an now you want us to curb our sugar cravings? Make up your mind what brand you want to be.

  • Lauren
    Lauren

    Nothing wrong with a little sugar in moderation :)

The Best Winter Running Tips for All Corners of the Country

Shape Up: The Best Winter Running Tips for All Corners of the Country

laurenconrad.com
  • Alexandra Flores
    Alexandra Flores

    Nikole Martinez

Fit Tip: How to Learn to Love Running Need to take note of this...running def doesn't come natural to me so I need this!

Fit Tip: How to Learn to Love Running

laurenconrad.com

Lauren Conrad's Get Fit Quick Plan

Shape Up: My Get Fit Quick Plan

laurenconrad.com
  • Sleek.ly
    Sleek.ly

    Hi Lauren! Big fan here!!

The best Stairmaster workout from Tone It Up!

Tone It Up: Our Fat Burning Stairmaster Workout

laurenconrad.com
  • tess wanket
    tess wanket

    Jazmine Robinson

Team LC's Favorite Juice Cleanse

Shape Up: Our Favorite Way to Cleanse

laurenconrad.com
  • Gagan Darer
    Gagan Darer

    ashu toor D Darer

All Natural Cleanse Program

Shape Up: Our Favorite Way to Cleanse

laurenconrad.com
  • TTChatterbox
    TTChatterbox

    Annalisa Smith OMG looks just like yours