lauren goddard

lauren goddard

west hills community college
lauren goddard
More ideas from lauren

These lower body workouts target the legs and butt. They're perfect to do at home or the gym and all the recent workouts have a video to go along with them.

Full-Body and Cardio Tabata Workout - 12 minute long and made up of three tabata supersets of bodyweight exercises

Full-Body and Cardio Tabata Workout - 12 minute long and made up of three tabata supersets of bodyweight exercises

Repin and share if  you enjoyed the workout. Check out https://transformfitspo.com/workouts/ for more!

A killer 20 minute home hiit workout designed to use your bodyweight for resistance, getting your heart racing and shredding fat!

fall neutrals

fall neutrals

This fall is all about gorgeous patterns in rich shades of gold, red and more.Make your nails look as luxe as your jewelry by choose a few fall shades and add embellishment for an elegant manicure. There was no shortage of creativity backstage at the nea Fall 2017 shows this month. Like always, there were …

This fall is all about gorgeous patterns in rich shades of gold, red and more.Make your nails look as luxe as your jewelry by choose a few fall shades and add embellishment for an elegant manicure. There was no shortage of creativity backstage at the nea