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Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

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Do these 4 moves to open your hips, decompress your spine, stretch the sides of your waist, and unwind #tension in your neck and shoulders. #yoga

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How To Get Rid Of Pimples - Beauty Tips For Clear Skin

15 Beauty Tips For Clear Skin: How To Make Sure You Stay Blemish Free. These are pretty good, there was one or two I never thought of/heard before.

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19 Best Brain Superfoods

Millions of people around the world are constantly in search for ways to lose weight. Many companies have capitalized on this fact, releasing one product after another that promises to speed up weight loss and help users get back on the right track. It...

Stop Negative Thoughts and Feel Happier Every Day with Fun, Science-Based Activities and Games. Featured in the New York Times and on Katie Couric.

homemade skin care....(for darker skin be careful not to over do this method cause it will lighten your skin. )