What real self-confidence and esteem looks like - also great positive self-talk ideas for clinical practice.

What real self-confidence and esteem looks like - also great positive self-talk ideas for clinical practice.

Sometimes you just have to give yourself the pep talks. Like hello you are a bad ass bitch don't be sad you're doing great love u!

Sometimes you just have to give yourself the pep talks. Like hello you are a bad ass bitch don't be sad you're doing great love u!

Recently, on a CD I was listening to I heard the speaker refer to a “focus wheel” and wondered what she was talking about. Today, on my lunch break, I decided that it was the perfect time for me t...

The Power of Focus

Recently, on a CD I was listening to I heard the speaker refer to a “focus wheel” and wondered what she was talking about. Today, on my lunch break, I decided that it was the perfect time for me t...

Top 10 Ways to Boost Your Self-Esteem- 10 sure-fire ways to leave the house feeling aMAZing about yourself! // Happy Food Healthy Life

Top 10 Ways to Boost Your Self-Esteem

Top 10 Ways to Boost Your Self-Esteem- 10 sure-fire ways to leave the house feeling aMAZing about yourself! // Happy Food Healthy Life

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