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Motivation


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Motivation

Motivation

  • 64 Pins

Rev up your metabolism with these tips!

Great at home workout to do when you don't have time to go to the gym!

Call Me Maybe-Zumba 47 FREE Zumba videos. I have been searching for something like this!! :)

Organized Bill Planner with FREE printables!! This is the most awesome bill pay system I have seen yet!

How to Make Yourself Work Out in the Morning. Great tips for becoming a morning person in general!!! I need this!

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Sounds easy

pinner says: You'll have a lifted butt in no time with these squats...I was sore for 3 days the first time i did them :) they work

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Snack Attack hahaha I need this on my fridge

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Life After College

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Treadmill work out. Totally doable.

A Month Without

How to become a morning person...there are actually some useful tips on here :) NEED to do this...

bahaha, true.

Beat Those Winter Blues: A 45-Minute Gym Plan

Run Like Channing Tatum is Waiting for you

After The Holidays: 7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally CLEANSE your body...

yoga

Level one

This is so true and very important!

Love This!...:)