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CrossFit / For The Ludus

Fitness, workouts, inspiration, home gym projects, etc.


CrossFit / For The Ludus

  • 97 Pins

Oh My Quad Becky Look At Her Squat Workout by EmilyOliveCollection, $18.00 @mthomps802 we need this

Sweating for the Wedding Bow Tank Top by personTen on Etsy, $30.00

DIY dumbbell rack

Fitness | David P. Roberts

davidproberts.com

DIY Weight Tree

Home gym

21 DIY Gym Equipment Projects to Make at Home

greatist.com

DIY Home Gym equipment! Looks a lot more rustic and badass, plus WAY cheaper.

DIY Home Gym Equipment: Man Caves - Home Improvement Blog

ext.homedepot.com

HUSTLE – everything said by Gary Vaynerchuk

Rise. Phoenixing: "to rise above any circumstance or damnation. to succeed, regardless of infliction."

God Bless America 9/11 WOD - via @LaurenRock Squatsandspatulas...

Crossfit At Home: 10 Items You Need

The only limitations are self imposed in the mind. #CrossFit #FitFluential

CrossFit Inspired Cake

Infant Bodysuit CrossFit Squat

Create your own custom pair of Reebok CrossFit Nano 2.0

Running's a pain in the ass.

If you cant fix it with Squats or Fish oil youre probably going to die.

hand stand on barbell plates

Pull Ups and Cleans and Kettle Bell swings that's what girls are made of.

Adore this guy! Heart of GOLD! WOD Gear Team Series - Gabriel Pelino @wodgear

Reasons to run

Miranda Oldroyd

so true CrossFit Motivation

O'lifting. Yes I can!

No rep!

if you want it, you have to work for it.