Lauren Casevechia
More ideas from Lauren
My PCOS Kitchen - Keto Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base! #keto #lowcarb #glutenfree #lchf #pigsinablanket #grainfree

My PCOS Kitchen - Keto Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base! #keto #lowcarb #glutenfree #lchf #pigsinablanket #grainfree

A high protein and low carb skillet pizza that's ready in 15 minutes on the stovetop. You can top it however you'd like, but the recipe creates a pizza with 90 calories and 12 grams of protein per slice!

A high protein and low carb skillet pizza that's ready in 15 minutes on the stovetop. You can top it however you'd like, but the recipe creates a pizza with 90 calories and 12 grams of protein per slice!

Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give you that extra boost and perk you up in the morning. Essential oils can …

Aromatherapy is simply amazing. Aside from just smelling good, there are actually numerous therapeutic benefits that it has to offer. Depending on what kind of scent you choose, different essential oils can either help you relax after a long day or give y

These pecan pie cookies are SO GOOD and come together quickly with just a few simple ingredients! All the deliciousness of pecan pie in a bite sized cookie!

These pecan pie cookies are SO GOOD and come together quickly with just a few simple ingredients! All the deliciousness of pecan pie in a bite sized cookie! Flax eggs instead

Lazy Keto! A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping!

A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping! I would also add reduced sugar ketchup to the condiment list.

These 9 Keto Friendly Recipes Look So DELICIOUS! I can't believe you can lose weight eating food that looks so yummy!

These 9 Keto Friendly Recipes Look So DELICIOUS! I can't believe you can lose weight eating food that looks so yummy!

Young Living Starter Kit Diffuser Combinations

I have a huge confession – if you don’t already know, I am a HUGE oily addict. I use Essential Oils for everything. They are my main go-to for health and wellness on a daily basi…