Ray Lawrence
More ideas from Ray
Massaman Curry Vegetables. Gluten-free Vegan Soy-free Recipe - Vegan Richa

Massaman Curry Vegetables with from scratch Massaman curry sauce that has peanut butter, coconut milk, Thai Malay Spices and amazing flavor. Make this 30 minute vegan massaman curry.

Muffins with chia, hemp, pumpkin, sunflowers seeds, mixed with fresh carrots and apple and dried fruit

Fuel to Go Muffins - amazingly delicious healthy muffins loaded with chia seed, hemp seed, pumpkin seeds, dried fruit and multigrain flour ( how to make vegan)

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. www.theyummylife.com/Refrigerator_Oatmeal

8 New Refrigerator Oatmeal Flavors! Eight new delicious oatmeal flavors you can make at home for a healthy, grab-and-go, make-ahead, no-cook mason jar breakfast.

Roasted Beets and Shallots with Mustard Vinaigrette

A beautiful side dish to be eaten hot or cold, Roasted Beets and Shallots with Mustard Vinaigrette combines the delicious flavors of sweet beets, caramelized shallots, and a tangy vinaigrette with hints of ginger and honey.

Gluten free peanut butter and banana muffins

Gluten free peanut butter and banana muffins. The one and only breakfast muffins you will need in your life gluten free or not!

Falafel Chickpea Patties Recipe

This is a healthy vegan falafel recipe, without deep frying and with lots of fresh parsley! It’s so easy to make and I’m sure my version of the famous falafel recipe will become one of your favorite recipes too! Make these falafel chickpea patties today

The Perfect Vegan Pancakes

Apple sauces instead of oil, vanilla add cinnamon too! The Perfect Vegan Pancakes - sub gluten free flour to make vegan and gluten free.

Vegan + GF - Mashed Chickpea Salad. Easy, yummy and healthy with lots of veggies (and kale!), plant protein, fiber, flavor and vibrant crunch.

L U N C H: Vegan + GF - Mashed Chickpea Salad. Easy, yummy and healthy with lots of veggies (and kale!), plant protein, fiber, flavor and vibrant crunch.

Cinnamon Quinoa Bake (they come out like granola bars)... protein filled breakfast!

Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast! Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast!

Broccoli, sesame seeds, carrots, craisins, coconut aminos, honey, rice wine vinegar, garlic powder and ginger combine for a taste that perks up broccoli.

Honey Sesame Broccoli Salad Recipe ~ I'm not a fan of raw broccoli. actually, that's an understatement! However, the sauce makes the salad and it's quite palatable. coming from someone who hates raw broccoli, that's a huge complement!