7 minute Workout
Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)
The only butt workout you'll ever need.
Yep. These rock. Butt workout
Pilates Workout for Abs | Women's Health Magazine
The 9 Best Butt Exercises | Women's Health Magazine
The best workout for every butt type.
Tone your arms
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!