Laycie Bugna
More ideas from Laycie
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Read the post for the full workout!

Read the post for the full workout!

Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!

I think the planks are supposed to be 30 sec not 40 reps... Otherwise it looks like a decent workout.

I think the planks are supposed to be 30 sec not 40 reps... Otherwise it looks like a decent workout.