running

marathons and the body. There's just no short-cut to hard work and intense training to be marathon ready.

Things we say today which we owe to Shakespeare.

The Things We Say Today Which We Owe To Shakespeare. This shows me I actually can quote some Shakespeare; see prior list item to know and quote Shakespeare

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

Still trying to beat that voice."It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

fitness

No matter how slow you go, you are still lapping everybody on the couch. I NEED to remember this! I'm such a slow runner, haha!

of course he will

this is my motto when I feel I want to turn around. I say it like Dori says on Finding Nemo "Just keep running just keep running running"

to my husband <3

Art YOU ARE THE Peanut to my Butter Twinkle to my Eye Shake to my Bake Blue in my Sky Sprinkles on my Sundae Flip to my Flop Bumble to my Bee Jewel on my Crown Milk to my Shake Spring in my Step Beat of my Heart Love of my Life for-the-home

Seriously

A moto to live by. Being physically fit doesn't always come from conventional exercise. It can come from other enjoyable things such as gardening, yard work, or rearranging furniture.

Great t-shirt quote for xc

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".

Convince your mind.

Running Motivation - Your body can stand almost anything. It's your mind that you have to convince. So true


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