Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Tempo & intervalltraining
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.
Thinner thighs: 6 Moves to leaner legs
10-Minute Workout For Tank Top Arms - www.fitsugar.com
How to tone thighs in a month. Things that won't kill your knees.