Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman

5 Ways to Sculpt Lean Thighs From the Floor

5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience!

Just 15 minutes a day and you'll achieve astounding results!

Yoga-Get Your Sexiest Body Ever Without - Just 15 minutes a day and youll achieve astounding results! - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

chakras

The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life

Weight Loss Drink

Oz's Swimsuit Slimdown drink: 1 cup of orange, pineapple, or grapefruit juice, combined with apple cider vinegar and honey; drink before every meal to quickly breakdown fat cells.

Simple Exercises To Reduce Belly Fat

16 Simple Exercises To Reduce Belly Fat

17 Simple Exercises To Reduce Belly Fat Workouts To Lose Belly Flab: Here are some effective exercises to flatten out the fat belly. Perform each of these ab workouts for a minute.

Find your zen with these 70 yoga poses!

70 Yoga Poses to Tone, Strengthen and Detox Your Body

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

'Yoga is the fountain of youth. You're only as young as your spine is flexible.' ~Bob Harper (83-year-old daphne selfe_

This beautiful 83 year old woman is Daphne Selfe who lives in the UK. She describes herself as Britain's oldest supermodel. She has had three children and a successful modelling career.

10 Exercises That Burn More Fat Than Running. #fitness

I could do without the Victoria secret model as an example but, these are legit 10 Exercises That Burn More Fat Than Running

11 Ancient Mantras that Will Transform Your Life

11 Ancient Mantras That Will Transform Your Life

11 Ancient Mantras that Will Transform Your Life - I'm a fan of HA, it's not a vocal sound but the sound of the air come back up the throat out forced out the mouth with no inhabitions. RIP Dr Wayne Dyer, thank you

Daily motivation (25 photos)

Farewell letter from

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