6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.
30 Day Ab and Squat Challenge Workout Chart
One-song workouts... I think I could manage to squeeze these into my morning routine!
Great way to track weight loss goals! i would have different goals/rewards though
The Crazy Amazing Core Workout ~ These 5 Moves Will Make You Look Flat-Bellied from Every Angle - Women's Health Magazine
21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Make drinking enough water a no-brainer!
Go Splits! 8 Stretches to Get You There...I want to get it back!
Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!