Good EO pairings--Essential oil shower steamers and melts-- No time for baths but love the aromatherapy benefits of bath bombs Try shower melts 15 ideas for essential oil blends to use in shower steamers to wake up & feel energized to calm and relax to up
What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!
Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w