This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Loose The Pooch
This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready! The routine has 2 ...
Workouts to do at home - 20 min. living room workout
30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges: http://30dayfitnesschallenges.com/30-day-squat-challenge/
30 day challenges are usually fun! Here is a 30 day waist trainer challenge!
The Best Double Chin Exercises. Now this is kinda funny. It probably works but I am giggling; picturing what it makes me look like as I try the exercises.