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    Health


    Health

    • 92 Pins

    No excuses! You can do this bodyweight workout in your living room with no equipment needed!

    Do-Anywhere Bodyweight Workout

    popsugar.com

    The (15 Minute) Belly Blasting Workout

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    womenshealthmag.com

    Workouts

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    ohsweetbasil.com

    #Fitness #getfitbetrue #food #exercise #health #passion

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    Uploaded by user

    Chocolate Covered Cookie Dough Balls - they're like DIY for Lara bars. #CleanEating #Snacks

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    skinnyms.com

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    backonpointe.tumblr.com

    Top Rated Challenges. Pick a challenge, Pin it and get started today. #results Thinking about...starting from the top!

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    skinnyms.com

    Remember!

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    journy2leanme.tumblr.com

    This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

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    thehomesteadsurvival.com

    You didn't die! LOL. Great workout!

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    fantasmo.blogspot.com

    Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

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    inspiredrd.com

    Make 2013 the year to train for your first half marathon. Running is addictive!!!

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    skinnyms.com

    butts and guts workout

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    fitfabcities.com

    Posture stretches- this will help you correct your belly pooch!

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    backonpointe.tumblr.com

    Lazy girl fitness. I think this is my greatest Pinterest find ever.new love!

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    violetsage.wordpress.com

    Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

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    prevention.com

    Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks Pin now, read later!

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    prevention.com

    Yoga Poses for Sinus Pressure

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    yoga.lovetoknow.com

    Bride mode

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    indulgy.com

    How to lose leg fat in thirty days.

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    livestrong.com

    Mini morning workout- right before the shower

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    pin4fun9947.blogspot.com

    Tone your arms in 7 days with these easy workouts.

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    skinnymom.com

    Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

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    fitnessmagazine.com

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

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    sports-injury-info.com