Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: ab workouts, ab exercises and ab challenge.

Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

ab crunches DO NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

10 minute obliques workout from the July Abs Challenge! Really burns your abs and cinches in your waist.

Got a pooch problem? Try these five moves to tighten your tummy.

This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!

crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

7 Ab Exercises... Including wall holds to reduce the "pouch" over your lower abs.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals - this is so hard.

Great deep abdominal workout for a smaller waistline.

Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture.

Star crunch, burns the abs!! Um, this would kill me.

Jeanette Jenkins Blast the Belly Fat, 10 minute hard core workout... its only 10 minutes, do it!

5 ab workouts for strong core Shave time off your runs & pounds off your waist with a strong core.

A Flat-Belly Workout That Only Takes 10 Minutes! - It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.