Health


Health

  • 26 Pins

Lose weight and learn how to detox your body with this 7 day detox diet plan. Includes free downloadable meal planner and lots of detox recipes.

Detox Diet Week: The 7 Day Weight Loss Cleanse

loseweightbyeating.com

26 Ridiculously Easy Ways To Feel Less Stressed In No Time

buzzfeed.com

Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

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Coconut Remedies - all this, and then some!

40 Coconut Oil Uses and Cures - DrAxe.com

draxe.com

A Gut smoothie for YOU. GET READY & ARM yourself before the flu and cold season. Do you know that a healthy gut is key to a STRONG immune system? About 80 percent of our immune system is in your digestive system.

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Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

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12 tips on staying inspired

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(E) 37 CALORIE BROWNIES

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The "intensi-toddy." This spiced tea helps cure a cold faster and makes you feel a little better. It has cinnamon, ginger, honey, lemon, and cloves. pour it over a lipton tea bag//

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31 Healthy and Portable High Protein Healthy Snacks

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Detox Recipes

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good recipes for juicing too....

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antigmofoods.com

Natural Honey Citrus Syrups for Coughs & Sore Throats

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The Not Toddy - Helps You Beat the Flu and Cold Season

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inspirationformoms.com

Workplace Wellness: What it is and Why It's Important to All of Us

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kchealthandwellness.com

•Detox / Master Cleanse Lemonade• A 10-day fast that is used for detox and weight loss purposes. Consuming no solids and only 6-8 glasses of lemonade drink & water. •60 ounces of filtered water •12 Tablespoons of organic grade B maple syrup •12 Tablespoons of organic lemon juice •1/2 Teaspoon cayenne pepper powder

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wholelifestylenutrition.com

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

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Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

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thekatechroniclesblog.blogspot.com

Foods that cleanse and detox the body

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greenlivingaz.com

Berry Good workout smoothie 1 1/2 C chopped strawberries 1 C blueberries 1/2 C raspberries 2 tbsp honey 1 tsp fresh lemon juice 1/2 C ice cubes Blend 161 cal

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Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

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5 detox smoothies to shed belly weight and keep you healthy

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12 minutes or less.

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