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This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

Printable Workout: Quick, Effective Cardio — No Running Required

fitsugar.com

Absolute Beginner's Workout - if you're an absolute beginner this is a great place to start! #beginners #beginnersworkout #workouts

Shape Up Size Down

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Four easy steps to start any successful workout program on www.Tone-and-Tigh...

Tone & Tighten: How To Start Working Out

tone-and-tighten.com

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

Printable Workout: Quick, Effective Cardio — No Running Required

fitsugar.com

Here are 6 great routines for you to get rid of the belly jiggle.

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skinnymom.com

Legs legs legs! Picking a day to do legs will be my most important, so combining this workout with my inner thigh workout is going to be stellar!

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No gym exercises

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beautifullybellafaith.com

ab exercises that are better than crunches

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womenshealthmag.com

Kettlebell Windmill

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Exercise-Ball Reach With Weights

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Work out for the abs

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better than crunches ab exercises.

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womenshealthmag.com

Two-Point Plank

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10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

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Back On Pointe

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Lazy Girl's Guide to Getting Toned (you can do this while watching tv)

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Best Booty Exercise Videos

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15 Minute Bootylicious Butt Workout

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fitnessmagazine.com

Sivananda: 12 basic #asanas. #yoga

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Butt Workout.

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backonpointe.tumblr.com

Bye-Bye, Belly Fat... 3 exercises to target belly, hips and thighs. I'm committing the next 30 days to this along with weight watchers. Then I'll post results on "I tried this..."

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womenshealthmag.com

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

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prevention.com

The 30-Day Squat Challenge - You're just 30 days away from your best booty - if you're up for our Squat Challenge!

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fitsugar.com

Totally doable! Here are 12 challenging yoga poses that will tone your tush, thighs, abs and upper body so you feel confident parading around the beach in a teeny bikini. Follow this sequence through on the right side and then repeat on the left.

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