Flow through this short and sweet 20-minute yoga sequence — with its own playlist!
pin 1
Tone up your stomach with this 13 minute yoga sequence! Such a great work out!  #yoga #abs #fitness #workout

Tone up your stomach with this 13 minute yoga sequence! Such a great work out! #yoga #abs #fitness #workout

pin 1
Upper Back Pain find out how to relieve it with yoga..this is really helping with my back pain from the fractures on my spine

Upper Back Pain find out how to relieve it with yoga..this is really helping with my back pain from the fractures on my spine

Pinterest • The world’s catalog of ideas
Search