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Lower abs

214.7k
29.9k

Lower Ab Workout

trusper.com

ABS...I hate doing ABS! But burn some extra fat... do this and add your plexus. www.plexuscompleteapproach.com

506.3k
61.4k

Pinned from

bikinibodymommy.com

from POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

14 ways to tone Inner Thighs

408k
41.7k

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

from Glamour

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie leg workout

303.1k
34.2k

Carrie Underwood's Workout Moves for Legs and Thighs

glamour.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

260.8k
36.4k

exercise finder

divine.ca

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from Tone-and-Tighten.com

157.8k
13.9k

Pinned from

diaryofafitmommy.com

from Greatist

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 Healthy and Portable High-Protein Snacks | Greatist

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Pinned from

greatist.com

from Lovika.com

How to Get Skinny Arms Fast! No Special Diet Required

best arm workouts for women

110.9k
15.1k

How to Get Skinny Arms Fast! No Special Diet Required

lovika.com

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

104.5k
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Pinned from

stitchittotheman.wordpress.com

Tone your arms in 7 days!
from HerFeed

Bullying is More Than Mean

Tone your arms in 7 days!

78.1k
10.4k

Pinned from

girlsguideto.com