This Is Your Body Without Sleep #Infographic
....completely, totally. Some nights I can't sleep and I'm up until 4am. Others I'm so exhausted the lights are out by 9:30pm. I just wish I was normal.
When I went for my PSG, they said all I'd have to do was show up and sleep. Little did I know...
Every Single Day
Why is my insomnia directly relational to the urgency that I need sleep as though it is on an inverse plane?
Essential Oil Diffuser Blends for a Great Night's Sleep
If you have trouble sleeping, try this simple do-it-yourself reflexology move.