Sculpt Session: Abs, Thighs, and Butt
30-Day Summer Abs Challenge #fitness #abs #workout:
Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here
Free Life's Daily Reminders Checklist from the Eat Believe Achieve series at the 17ddblog - 7 Quick Tips to Help Keep you Motivated -->> check it out here: http://17ddblog.com/7-tips-to-stay-motivated-with-the-17-day-diet/
Take your workouts to the next level with these energetic, top rated pop tunes. #workouts #playlist
39 of the Best Songs to Listen to While You're Cleaning
Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...
Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from @POPSUGARFitness can help!
15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great)
Willow & Jade: Healthy Living & Lifestyle: Fall Workout Plan
this is such a great illustration! ILLUSTRATIONS (Digital) by Roman Stepanenko, via Behance
Love your body
75 Healthy Office Lunch Ideas you are going to LOVE! Start packing healthy office lunches. Save money, waste less, and eat healthier!
Simple and I'm trying these out tonight!
Healthy Grocery Shopping on a College Budget - Fit Personality
Top Rated Challenges: butt, arm, push-up, weight loss
Great way to stay motivated and track your weight loss! ~ losing weight and fitness
Jen's Weight Loss Project Please re-pin- new blog!:)
10 Minutes to Bikini-Ready Abs! | REPINNED
Cheap Running Apps For the iPhone
Get The Skinny On Crossfit Training!!!! Spice Up Your Workout TODAY!
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.
Tracy Anderson's Gwyneth Paltrow whole body workout: no equipment needed, custom designed moves for any body type
60-Minute Running, Strength-Training, and Stretching Workout