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  • 13 Pins

I really need to limit my sugar intake! lol

My Sugar Addiction Recovery & Granola Bar Bites - Mother's Niche

Coconut Oil 101: Why Coconut Oil Is The Healthiest Oil

48 foods that balance hormones naturally. Definitely worth a read!

5 tips to improve your posture

Posture improving stretches-need to do these! It is amazing what posture can do!!

Healthy food substitutions

Flat Belly Eating -1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine---

Support Quick Healing with an Immune Boosting Bath

Healthy Living

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Find out what each of these common food labels means and how they are regulated.

How to heal cavities naturally. Pretty interesting. yeah I need this badly

Good Food/No Guilt!