Photo: I Heart Eating
15 Healthy Workout Snacks -- delicious recipes that will give you extra energy before or after a workout! | gimmesomeoven.com
20 Minute Insanity workout...it really is insane, you've made yourself got , so challenge yourself to any one of these insanely insane insanity workouts, and put on some more tone!
Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence
Exercise makes you smarter by increasing blood flow to the brain