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Fascia and the Vagus Nerve: Enhancing Embodiment | Dr. Arielle Schwartz
Fascia and the Vagus Nerve: Enhancing Embodiment | Dr. Arielle Schwartz
No Bad Parts - Sounds True
No Bad Parts - Sounds True
Christine Runyan — On Healing Our Distressed Nervous Systems
Christine Runyan — What’s Happening in Our Nervous Systems? | The On Being Project - The On Being Project
Music Aids Mental Health: Science Shows Why
Music Aids Mental Health: Science Shows Why
GIF
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids.
Unpacking Internal Family Systems, a nonpathologizing approach to therapy
Unpacking the Internal Family Systems approach to therapy - Los Angeles Times
Thich Nhat Hanh on How to Heal Your Inner Child
Thich Nhat Hanh on Healing the Child Within - Lions Roar
Want to Fix Your Mind? Let Your Body Talk. (Published 2023)
Want to Fix Your Mind? Let Your Body Talk. - The New York Times
Art and music therapy seem to help with brain disorders. Scientists want to know why
Can making art help with depression and PTSD? Science is finding out : Shots - Health News : NPR
Newly detailed nerve links between brain and other organs shape thoughts, memories, and feelings
Studies of interoception challenge distinctions between disorders of the brain and body—and may hold clues to the basis of consciousness
Spider web sonification: Less busy music, sonification of the porous web along y-axis
Spiders rely quite significantly on touch to sense the world around them. Their bodies and legs are covered in tiny hairs and slits that can distinguish between different kinds of vibrations.
‘Special and Beautiful’ Whistled Language Echoes Around This Island (Published 2021)
‘Special and Beautiful’ Whistled Language Echoes Around This Island - The New York Times
IFS and Chronic Pain
IFS and Chronic Pain
150 SoundBodyMind ideas in 2025 | craniosacral therapy, music and the brain, emdr training