Put $1 in a jar every time you complete a workout.  When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

"DIY Rotating Goal List <--Such a good idea!" Great idea to keep yourself organized and on track with work.

Pinterest
Search