More ideas from Leah
Tell me, whats better that coffee?

Tell me, whats better that coffee?

This is so true for me

I will NOT let my weight hold me back any longer. I WILL not allow the negative comments of others deter me from my goal.

Sculpt a Better Butt

Stability-Ball Hip Extension Leg Curl: Lie faceup on the floor, arms out to the sides, lower legs on a stability ball. Push your hips up until your body forms a straight line from shoulders to knees, then pull your heels toward you and roll the ball as cl

6 Moves to Knockout Legs

"Flabby legs are a sign that you're losing muscle mass, and wimpy muscles lower your endurance, making you feel weak and about 20 years older. Try this leg workout from The Biggest Loser Trainer Dolvett Quince (pavelife healthy)". I love biggest looser